Breathe is Life - El Aliento es Vida

Breathe - Breath - Breathing

Aliento - Respirar - Respirando

Do a quick search on benefits of breath work and you will find all you need to learn how powerful our breath is!

As a dreamer and life learner who has suffered from anxiety and depression, learning to ground in the power of my breathe and breathing tools have been a saving grace for my health, physical and emotionally. 

I wanted to create art to remember the power of our breathe, to remember that we have this free tool of life available to us...